All Around Fitness Center: A 24/7 Gym in Valencia, PA
THANK YOU TO SHELBY McDANIEL FROM TNT NUTRITION FOR A GREAT WELLNESS WORKSHOP ON FEBRUARY 2!
For More Information Visit TNTNutrition.Org.
NEW THIS YEAR - ADDITIONAL HEALTH & WELLNESS RESOURCES!
- Health, Wellness, and Treatment resources offered through the Balance for Wellness Academy. Located just minutes from ALL FIT at 601 Pittsburgh Road, Dr. Lankiewicz and staff from the Balance for Wellness Academy will host a workshop/wellness seminar for ALL FIT participants. In addition, individual & small group wellness sessions are available as well as health supplements at a discounted rate. For more information on the menu of options provided by the Balance for Wellness Academy, their impressive facility, professional training staff, as well as the vast amount of treatment modalities offered in their Physical Therapy center, please visit balanceforwellness.com
- Access to a Licensed Dietitian, nutritional planning, 24/7 support, online mentoring and coaching through TNTNutrition.org. Shelby McDaniel is the Founder of TNT Nutrition and available for individual and small group nutritional planning & mentoring. Shelby has worked with a wide range of clientele including high achieving business professionals, entrepreneurs, politicians and numerous athletes. Shelby’s information, health tips, and grocery list is now available on our ALL FIT website under “Health & Resource” page.
- Chiropractic Care and wellness resources offered at Middlesex Chiropractic Center, which is also located just minutes from ALL FIT at 890 Pittsburgh Rd. Free evaluation and nutritional planning is available at Middlesex Chiropractic Center. Dr. Cimperman & Dr. Gallagher will host a free workshop sessions for ALL FIT members. For more information about the professional resources and treatment options offered at Middlesex Chiropractic Center, please visit http://www.
- Gillis Family Chiropractic, Mars. For ALL FIT members who reside closer to the Mars Borough area (107 Irvine St). Dr. Gillis will also provide a free consult and screening for members. Dr. Gillis uses a variety of chiropractic techniques, trigger point therapy, and offers nutritional supplementation. For more information about Gillis Family Chiropractic, please visit Marschiropractor.com.
In need of additional fitness gear & running shoes? Please stop by and visit our Neighbor "Up N Running" for ALL FIT discounts on selected shoes & apparel!
Thanks to everyone who supported the Lighthouse Mission's annual toy shoppe again this year - it was another tremendous success!!!
Here is a quick video tour of our facility:
WANT AN EXTRA $20?
New Members: Begin a new three month pre-paid membership and receive $20 off your first month!!!
Existing Members: Refer a New Member and Get $20 Off Your Next Month's Dues!!!
Group Fitness Classes are Now Included in Your Membership!!!
($10 Per Class Non-Member Drop-In Rate)
AFTER SCHOOL YOUTH STRENGTH TRAINING SESSIONS
Sports Performance Training Designed for Ages 12-19
MONDAY, WEDNESDAY, FRIDAY 4:30-5:30 PM
$10 PER SESSION
All Around Fitness Center ("All Fit") is an independently owned facility. Please call at 724-903-0112 to schedule a tour or an equipment orientation.
All Around Fitness Center ("All Fit") is a professionally run 24/7 fitness facility passionately dedicated to providing premier resources for all health, wellness, and athletic performance needs and goals. We are equally committed to becoming a valuable member of the local community, as well as creating a wellness community amongst our members.
Our facility on Route 8 is over 6,000 sq. feet of premier fitness equipment located in six separate training zones.
Our unique OUTDOOR ZONE is up and running - see what makes us different!
Zone One is a brand-new, state-of-the-art, fully customized Matrix strength circuit. This includes upper and lower body machines, a complete functional trainer, and rubber coated dumbbells to include in your circuit. This zone will also showcase ready-made All Fit 30-minute and 60-minute circuit workouts.
Zone Two is a fully customized ultimate strength training zone of free-weight, Hammer Strength plate-loaded, and body-weight equipment, as well as kettle bells, medicine balls, and 10 to 100 pound rubber coated dumbbells. Whatever type of routine you want to perform, this zone has it! This "Heavy Metal" zone also features the posted daily "Main Event" workout if you are up for the day's challenge!
Zone Three contains multiple diverse pieces of brand new, premier cardio equipment by Matrix. This zone includes traditional treadmills and eliptical trainers, as well as two ClimbMill machines, bikes, and a rower. Whether cardio is the focus of your exercise routine or not, cardio training is an integral part of an overall healthy lifestyle, so Zone Three is a must visit at least twice a week!
Zone Four is All Fit's premier 500 sq. foot fitness studio. This is where the majority of our group fitness classes are held, but may also be used for individual stretching, body-weight exercises, or light strength training.
Zone Five is the All Fit Cycling Studio and Agility Training area. This zone is home to All Fit's Indoor Cycling and Cycling Interval classes, as well as many other All Fit general and age-specific programming. Increase your overall fitness and performance through a supervised program using agility ladders, resistance bands, medicine balls, kettle bells...and anything else we can use to make you stronger, faster, and healthier!